
There is a water stop on Congdon, just after Cedar avenue. Portable toilets available at the start/finish.
For the 10-Mile, the same as above plus water stops as well as portable toilets under I-90 and in the West Dundee park.
First Aid stations at the start/finish and in West Dundee.

All courses still begin & end at the corner of Grove Avenue and Ann Street just north of the Gail Borden Library (270 N. Grove Avenue). The downhill on Grove Avenue for both races will enhance a sprint to the finish. Running up Cedar Avenue at just beyond the 8-mile mark will remind long time Fox Trot runners of the old course up Duncan Avenue.
The new 2K Walk is an out and back on the beautiful Fox River Trail. This section of the trail is mostly shaded.
Quotations:
“You don't run with your feet- you run with your heart.” Deena Kastor
“Running allows me to set my mind free. Nothing seems impossible. Nothing unattainable.” Kara Goucher